Class Offerings

MOVE MOVE IN

Somatic inquires into primal pathways of movement and …. there will be dancing.

Join me in movement explorations, both small and large, that engage somatic principles from BodyMindCentering, Bartenieff/Laban, Authentic Movement and Contact Improvisation.

Class intends to drop you into the wisdom of your body and re-ignite pathways of connectivity to move with more freedom and ease.

In each class we will explore, through exercises and guided improvisations, concepts related to the 4-week theme, then weave the concepts into a short, choreographed dance phrase.

I have been dancing, teaching and studying movement for over 25 years and want to share and play with the gifts of this on-going embodied research with others.

T‍hursdays 930-11a

$15-20 sliding scale / @ home studio in west avl

// 4 week theme September 17 - Oct 8 is moving with the pelvis \\

Space is small so class with be intimate — up to just 6 people

payment in cash or venmo @michele-torino-hower

reach out via Contact to register + ask questions