Class Offerings
MOVE MOVE IN
Somatic inquires into dancing the primal pathways of movement
Join me in movement explorations, both small and large, that engage somatic principles from BodyMindCentering, Bartenieff/Laban, Authentic Movement and Contact Improvisation.
Class intends to drop you into the wisdom of your body and re-ignite pathways of connectivity to move with more freedom and ease.
In each class we will explore, through exercises and guided improvisations, concepts related to the 4-week theme, then weave the concepts into a short, choreographed dance phrase.
I have been dancing, teaching and studying movement for over 25 years and want to share and play with the gifts of this on-going embodied research with others.
Thursdays 930-11a
$15-20 sliding scale / @ home studio in west avl
// Note! NO CLASS Thurs Oct 15, 2026 \\
Space is small so class with be intimate — up to just 6 people
payment in cash or venmo @michele-torino-hower
reach out via Contact to register + ask questions