Cultivate Connection with Your Body to Live a Life of Unique Authenticity and Wholeness

You are amazing! You are here because you know this. You want support in understanding and moving through some of the obstacles that keep you from feeling fully yourself, fully alive and at ease with the world around you.

Somatic Therapy cultivates relationship with your body to peel through the layers of self towards expansive awareness and heart - towards your most uniquely authentic you. With your body as the ground for inquiry, somatic therapy shines lights on patterns embedded in body-spirit-psyche. Fully embodied, this information has the opportunity to move and integrate. I hold a safe and compassionate container that supports your unfolding process of being with your whole Self honestly and whole-heartedly.  

I practice Transformative Touch Somatic Therapy here in Asheville, NC. What makes this form of Somatic Therapy unique is its blending of gentle touch with dialogue. Touch helps the body feel safe enough to feel and know itself.  Supportive touch helps you access and dialogue with your body and the information it has for you.  

In our work together, you will cultivate attunement to your body’s felt sense and develop your capacity to be in relationship with the emotional information it has for you. Your body is a wise resource and ally. The more you know this, the more safe, confident and whole you will feel. 

I offer sessions in Committed Containers as well as in Classes, both in-person in Asheville, NC and virtually.